Alternative Therapy

Working with Depressed Teens

Have you ever worked with an oppositional teenager? Chances are underneath their anger is a source of depression.

Using Affirmation Cards for Mental Wellbeing and Self-Empowerment

You may have heard of affirmation cards. Here, we explore affirmation cards in detail and see how they can improve your mental wellbeing...

Therapeutic Role-Playing Games

Kids and teens often struggle on their individual journeys to adulthood, not knowing who they are, or where they fit in. Role playing...

Why Nature Therapy Works

The forest is the therapist. Your certified Eco-Therapist Guide, Karolee Krause (Nature Therapist) and Licensed Professional Counselor...