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Studying in the Library

We understand that making the choice to see a therapist can be a bold move for many individuals. Our providers are available to counsel with clients when the time is right for you.


We provide the following resources to help you make informed decisions about how to address your mental health needs.

Frequently Asked Questions

Therapy FAQ

Holistic Care FAQ

Educational Resources & Tools

Self-Assessment Tools (links to come)

Video & Audio (links to come)

Books & CDs 

Community Resources

Man on Mobile Phone
Our team at CWMHA is here to help!

Submit a question online and we can assist you in the best way possible.

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