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Articles We hope you find these articles interesting and helpful in your journey to learn more about mental health, holistic care and subsance use treatment. Responding to the youth mental health crisis in schools By Bethany Bray Late last year, U.S. Surgeon General Vivek Murthy issued an advisory to call attention to what he described as a “youth mental health crisis.” Depression, suicidality and other mental health challenges have been on the rise among American youth in the past decade, but Murthy believes the stressors and isolation of the COVID-19 pandemic exacerbated an already alarming situation. > Read More

CWMHA is a certified, outpatient clinic that supports a network of health providers including mental health, addiction, and holistic care. We provide services and treatment for children, adolescents, teens, and adults and also offer business support services to a network of professionals who provide health care. 我们的服务 The best care CWMHA is a certified mental health and addiction outpatient clinic that supports a network of health providers. Counseling services include individuals, couples, and families, both in-person, and via telehealth. Our providers serve children, adolescents, teens, and adults. Our treatment team offers outpatient therapy sessions that provide comprehensive treatment options. CWMHA contractors can also meet with clients in-home, in schools, or community-based counseling services. Request an appointment online. It's easy and fast. Request Appointment Our Specialties Mental Health Care Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Let's talk about how our providers may help. > Read More Addiction Treatment There are a variety of evidence-based approaches to treating addiction. Drug treatment can include behavioral therapy, such as cognitive-behavioral therapy or contingency management, medications, or a combination of approaches. Treatment will vary depending on each individual's needs. > Read More Holistic Care A holistic approach means to provide support that looks at the whole person, not just their mental health needs.The support should also consider their physical, emotional, social and spiritual wellbeing. > Read More Independent Living Skills CWMHA is offering an innovative approach to Individual Skill Development and Psychoeducation that offers clientele a CWMHA Therapist and Skill Development Specialist team. Although therapy can be a very powerful and effective tool in recovery journeys, some clientele may need further support in their home or community to practice the skills processed in their therapy sessions. > Read More

Meet Joan Hubert, Billing & Credentialing Specialist for the CWMHA Team. Joan has lived and worked in the Wausau area for over 30 years in the accounting field. She was Business Manager for Greenwood Hills Country Club in the 1990’s and that is where she became hooked on golf and it is still her favorite past-time. Joan enjoys working with people and helping them with their insurance and billing questions. 琼·休伯特 计费和认证专家 billing@cwmha.org 我在沃索地区的会计领域生活和工作了 30 多年。我在 1990 年代担任格林伍德山乡村俱乐部的业务经理，那是我迷上高尔夫的地方，这仍然是我最喜欢的消遣时光。我和我的搭档 Tim 以及我们的两只猫 Roscoe 和 Boots 住在一起。 我喜欢与人合作并帮助他们解决保险和账单问题。 您有保险、账单或认证问题吗？ 请求与琼预约，或在周一至周四致电 (715) 907-1880 与她联系。 请求预约 典型可用性 我通常有空： 星期一星期四 请联系我们的办公室了解更多详情。 请求预约

Central Wisconsin Mental Health Associates is a certified, outpatient clinic that supports a network of health providers and offers mental health, addiction and holistic care services. Counseling services include individuals, couples, and families. Our providers serve children, adolescents, teens, and adults. CWMHA contractors can also meet with clients in-home, in schools, via telehealth or community-based counseling services. We provide services for clients and business services for providers. 客户服务 最好的照顾 CWMHA 是一家经过认证的门诊诊所，为包括心理健康、成瘾和整体护理在内的健康提供者网络提供支持。咨询服务包括个人、夫妻和家庭，包括面对面和远程医疗。我们的提供者为儿童、青少年、青少年和成人提供服务。 我们的治疗团队提供门诊治疗课程，提供全面的治疗选择。 CWMHA 承包商也可以与客户会面家庭、学校或社区咨询服务。 在线申请约会 。它既简单又快速。 请求预约 我们的专长 心理保健 心理健康包括我们的情绪、心理和社会福祉。它会影响我们的思考、感受和行为方式。它还有助于确定我们如何处理压力、与他人相处和做出选择。让我们谈谈我们的提供者如何提供帮助。 > 阅读更多 成瘾治疗 有多种基于证据的方法来治疗成瘾。药物治疗可以包括行为治疗，例如认知行为治疗或应急管理、药物治疗或方法的组合。治疗将根据每个人的需要而有所不同。 > 阅读更多 整体护理 整体方法意味着提供关注整个人的支持，而不仅仅是他们的心理健康需求。支持还应考虑他们的身体、情感、社会和精神健康。 > 阅读更多

Our ISD Team. This is your Team page. It's a great space to introduce your team and talk about what makes it special, such as your culture and work philosophy. Don't be afraid to illustrate personality and character to help users connect with your team. Lindsay Sondelski CWMHA ISD Team Lead Ann Casamassa Marathon County ISD Angela Zubella Portage County ISD Chris Product Manager Email info@mysite.com Call 123-456-7890 Follow

Meet Michelle Hazuka, MS, LPC. Michelle LOVES to help people figure out their lives. In her career she has worked across many areas in mental health and have witnessed amazing things happen when people start to understand what they need in life. She integrates cognitive-behavioral interventions toward symptom relief through practical, short-term adjustments tailored uniquely to you. 米歇尔叶冢 硕士，LPC 南卡罗来纳州 CWMHA 的共同所有人 mhazuka@cwmha.org 地点：斯科菲尔德办公室、联合学校、远程医疗 我喜欢 帮助人们弄清楚他们的生活。在我的职业生涯中，我曾在心理健康的许多领域工作过，并且目睹了当人们开始了解他们在生活中需要什么时发生的惊人事情。 我与客户的整个生命周期都合作，从爱、失去、事业和家庭方面的日常困难，到创伤、身份认同和情绪障碍等深刻挑战。作为治疗师，我的目标是帮助您感到被关注和理解，以便您可以开始重建生活。 我以热情、同情和帮助他们过上最好的生活的承诺与我的客户见面。我用健康的幽默来建立信任和协作的纽带。虽然我从心理动力学的角度进行治疗，目的是提高自我理解和持久改变，但我通过为您量身定制的实用短期调整，整合认知行为干预以缓解症状。 包容性工作：这包括性别表达、性取向、种族、民族文化背景、社会经济地位、信仰、法律地位的变化，所有这些都受到尊重和开放的欢迎。我在威斯康星州中部生活了近 30 年，休息日与我的配偶和我们的两条狗一起享受远足、划船和园艺。 请求预约 Already A Client? If you are already enrolled in services, you may contact Michelle directly for your next appointment via email. Email Michelle 特产 我为： 提供评估和治疗 个人和家庭治疗 创伤 专业发展和辅导 谈话疗法 个体疗法允许客户识别影响思维、感觉和行为的模式。家庭治疗是一种可以帮助家庭成员改善沟通和解决冲突的咨询。 创伤经历会影响一个人的整体功能，并会影响自我意识等领域，并抑制快乐、愉悦和有益的关系。 帮助辅导员和发展治疗师了解心理健康领域的工作。这包括监督以及业务管理和领导力辅导。 I work with people "where they are at" in regards to their substance use. I review the patterns of substance use in their lives to help them determine the next step- for some means sobriety others it means reduction. 治疗方式 我的治疗风格认知行为疗法，以人为本，同时在我的工作中采用整体方法。 我的主要客户是： • 10 - 13 岁儿童 • 儿童和青少年 • 年轻人 • 家庭 • Elderly 典型可用性 我通常有空： 星期一，9 am – 4 pm 星期二，上午 9 点至下午 4 点 星期三，上午 9 点至下午 4 点 周四。上午 10 点至下午 7 点 请联系我们的办公室了解更多详情。 请求预约 Already A Client? If you are already enrolled in services, you may contact Michelle directly for your next appointment via email. Email Michelle Need to reschedule or request an appointment? Existing clients can log in to their Therapy Portal Access to request or change an appointment, if your provider has authorized this function for you. https://www.therapyportal.com/p/central54476/ Insurance Coverage Michelle Hazuka currently accepts the following insurance providers: Aetna Anthem BCBS Anthem BCBS-Medicaid Aspirus/Preferred One Cenpatico Medicaid- MHS & NHP CCS-Marathon/Portage/Waupaca/Forest/Oneida/Villas EAP's ERC/Health Advocate ERC INC Evernorth-Cigna Group Health Cooperative Eau Claire Health Advocate EAP Health Partners MN Health Payment System Inc Humana Commercial Humana Inc. Inclusa-WPS Health Insurance Lakeland Care-WPS Health Insurance Medicare Part B Molina & Molina Medicaid Network Health Plan Optum/United Healthcare/Medicaid Optum-Veterans Affairs Community Care Network(CCN) Region 1-3 PreferredOne(MN)-Aspirus Health Plan Security Administrative Services UHC Medicaid Security Health Plan/SAS/SHP-MA Surest The Alliance Tricare West Region UMR United Healthcare Services, Inc Wisconsin Medicaid – Forward WPS Health For more information regarding our policies and insurance coverage, please visit Rates & Insurance .

April is Stress Awareness Month, a time to focus on managing our stress levels and prioritizing our mental health. With everything going on in the world, it's important to take a moment to breathe and reflect on our own well-being. Here are 5 tips to alleviate stress. April is Stress Awareness Month April is Stress Awareness Month, a time to focus on managing our stress levels and prioritizing our mental health. With everything going on in the world, it's important to take a moment to breathe and reflect on our own well-being. Let's use this month to check in with ourselves and our loved ones, and make a conscious effort to reduce stress in our daily lives. Whether it's practicing mindfulness, taking breaks from social media, or simply getting enough sleep, small changes can make a big difference. Remember, taking care of ourselves is not selfish, it's necessary. Let's prioritize our mental health and support each other during this stressful time. 5 Tips for Alleviating Stress Practice relaxation techniques: There are many different relaxation techniques that can help you reduce stress, such as deep breathing, meditation, or yoga. Experiment with different methods and find what works best for you. Exercise regularly: Physical activity is a great way to reduce stress and improve your mood. Try to incorporate exercise into your daily routine, even if it's just a short walk or jog. Get enough sleep: Lack of sleep can contribute to stress and anxiety. Try to get at least 7-8 hours of sleep each night, and establish a consistent sleep schedule. Connect with others: Social support is important for managing stress. Reach out to friends and family members for support, or consider joining a support group. Prioritize self-care: Make time for activities that you enjoy and that help you relax, such as reading a book, taking a bath, or listening to music. Taking care of yourself can help you feel more resilient and better able to cope with stress.

艾莉森·约翰逊 MA, LPC-IT,治疗师 电子邮件来 地点：即将到来， 远程医疗 我一直都知道我需要在一个能让我帮助别人的领域工作。在获得教育学士学位后，我在教室和教练中度过了数年，与许多不同年龄的孩子一起工作。在花了一些时间开始我的家庭之后，我偶然发现了心理健康的世界，并立即知道我找到了丢失的部分。我在莱克兰大学获得了临床心理健康硕士学位，并发现了我对与个人客户和家庭合作的热爱。我觉得一个人的心理健康与他们的身体健康一样重要，而且两者之间的联系非常紧密。当我不在办公室时，您通常会发现我与家人共度时光。我们喜欢旅行和探索威斯康星州美丽的州立公园。 请求预约 Already A Client? If you are already en rolled in services and wish to contact Shannon directly for your next appointment, you can email or call: (715)574-1244 Email Shannon 治疗方式 治疗方式 治疗方式 治疗方式 我的治疗风格是不拘一格、以客户为中心的治疗方法，包括 CBT、DBT 和以解决方案为中心的治疗的元素。我相信治疗是一个团队的努力。 我的主要客户是： • 6 - 18 岁儿童 • 儿童和青少年 • 年轻人 • 家庭 • Adults 典型可用性 我通常有空： 星期一，9 am – 3 pm 星期二，上午 9 点至下午 6 点 星期三，上午 8 点至下午 3 点 周四。上午 9 点至下午 6 点 周五，上午 9 点至下午 12 点 请联系我们的办公室了解更多详情。 请求预约 Already A Client? If you are already enrolled in services and wish to contact Shannon directly for your next appointment, you can email or call Shannon at: 715-574-1244 Email Shannon Need to reschedule or request an appointment? Existing clients can log in to their Therapy Portal Access to request or change an appointment, if your provider has authorized this function for you. https://www.therapyportal.com/p/central54476/ Insurance Coverage Shannon currently accepts the following insurance providers: Aetna Anthem BCBS Anthem BCBS-Medicaid Aspirus/Preferred One Cenpatico Medicaid- MHS & NHP CCS-Marathon/Portage/Waupaca/Forest/Oneida/Villas EAP's ERC/Health Advocate ERC INC Evernorth-Cigna Group Health Cooperative Eau Claire Health Advocate EAP Health Partners MN Health Payment System Inc Humana Commercial Humana Inc. Inclusa-WPS Health Insurance Lakeland Care-WPS Health Insurance Molina & Molina Medicaid Network Health Plan Optum/United Healthcare/Medicaid PreferredOne(MN)-Aspirus Health Plan Security Administrative Services UHC Medicaid Security Health Plan/SAS/SHP-MA Surest The Alliance UMR United Healthcare Services, Inc Wisconsin Medicaid – Forward WPS Health Please call clinic directly for more insurance options For more information regarding our policies and insurance coverage, please visit Rates & Insurance .

These books are just one more resource to promote mental health awareness in our local communities and give you a variety of viewpoints on your mental health. Books These books are just one more resource to promote mental health awareness in our local communities and give you a variety of viewpoints on your mental health. You Are Not Alone: The NAMI Guide to Navigating Mental Health This book is for anyone struggling with mental health challenges or anyone looking for guidance on how to help their loved ones. The book is filled with practical advice from experts and wisdom from real people. Order today: nami.org/namibook A Mindful Kind of Happiness This book is a motivational self-help book that encourages a fresh outlook on what it means to be happy. Rediscover your inner joy through a variety of ways. Together the authors take you on an engaging, personal journey where you will discover ways to create personal happiness through different areas of life. Fitness Warrior: The Everyday Summit The Everyday Summit is a motivational, goal-setting, personal success book that addresses reasons why we self-sabotage in the areas of weight loss, and in emotional, physical and spiritual growth. Life presents us with relentless challenges, moments of transition, and opportunities for change. Somewhere in the Sky Through a compilation of everyday short stories about people, places and adventures, learn to incorporate gratitude, laughter, hope and inspiration into your own life. Somewhere in the Sky includes questions and guidance to inspire, motivate and encourage you to follow and embark upon your own everyday adventures to a healthier and happier life. Rice, Beans and Termites Rice, Beans & Termites is a personal growth, self-help book that takes the reader on a journey of self empowerment through the writer's adventures in solo and in group travel to some of the most beautiful and remote places on earth. Overcoming personal fears, obstacles and challenges, the writer invites the reader to reflect and observe areas in their own lives that require change and transition.

I believe in the power of being authentic and finding healing through authenticism. I am interested in supporting people to feel connected to themselves and others. 艾莉森·约翰逊 MA, LPC-IT,治疗师 电子邮件来 地点：即将到来， 远程医疗 我一直都知道我需要在一个能让我帮助别人的领域工作。在获得教育学士学位后，我在教室和教练中度过了数年，与许多不同年龄的孩子一起工作。在花了一些时间开始我的家庭之后，我偶然发现了心理健康的世界，并立即知道我找到了丢失的部分。我在莱克兰大学获得了临床心理健康硕士学位，并发现了我对与个人客户和家庭合作的热爱。我觉得一个人的心理健康与他们的身体健康一样重要，而且两者之间的联系非常紧密。当我不在办公室时，您通常会发现我与家人共度时光。我们喜欢旅行和探索威斯康星州美丽的州立公园。 请求预约 Already A Client? If you are already en rolled in services and wish to contact Kaitlyn directly f or your next appointment, you can email or call at: (715)297-9138 Email Kaitlyn 特产 我为： 提供评估和治疗 儿童和青少年治疗 Adjustments Anxiety and Depression Spirituality 艾莉森拥有教育背景，拥有大约 15 年与各个年龄段儿童打交道的经验。她通常与 6 岁及以上的儿童一起工作。 Life transitions can be challenging whether it's familial, occupational, educational, or anything else - you don’t have to navigate it alone! Kaitlyn enjoys utilizing positive psychology to build on your strengths and strategies for reducing anxiety and depression symptoms. Exploration of and understanding the world through spirituality can be a way to find purpose and meaning of your own life. 治疗方式 我的治疗风格是不拘一格、以客户为中心的治疗方法，包括 CBT、DBT 和以解决方案为中心的治疗的元素。我相信治疗是一个团队的努力。 我的主要客户是： • 6 - 18 岁儿童 • 儿童和青少年 • 年轻人 • 家庭 • Adults 典型可用性 我通常有空： 星期一，9 am – 3 pm 星期二，上午 9 点至下午 6 点 星期三，上午 8 点至下午 3 点 周四。上午 9 点至下午 6 点 周五，上午 9 点至下午 12 点 请联系我们的办公室了解更多详情。 请求预约 Already A Client? If you are already enrolled in services and wish to contact Kaitlyn directly for your next appointment, you can email or call Kaitlyn at: (715) 297-9138 Email Kaitlyn Need to reschedule or request an appointment? Existing clients can log in to their Therapy Portal Access to request or change an appointment, if your provider has authorized this function for you. Insurance Coverage Kaitlyn Metzig currently accepts the following insurance providers: Anthem BCBS Anthem BCBS-Medicaid Aspirus/Preferred One Cenpatico Medicaid- MHS & NHP CCS-Marathon/Portage/Waupaca EAP's ERC/Health Advocate Evernorth-Cigna Group Health Health Partners MN Humana Commercial Humana/Tricare Inclusa Molina & Molina Medicaid Network Health Plan Optum/United Healthcare UHC Medicaid Security Health Plan/SAS/SHP-MA Wisconsin Medicaid – Forward WPS Health For more information regarding our policies and insurance coverage, please visit Rates & Insurance .

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